14 Beauty Myths That Do More Harm Than Good

13. Drinking Lots of Water Prevents Dry Skin

Many people think guzzling gallons of water will fix or prevent dry skin, but the truth is more complex. While hydration is important, dry skin often stems from external factors like harsh weather, sun exposure, or improper skincare. Ever wonder why your skin feels worse in winter? Cold, dry air strips moisture, leaving your skin parched Spending too much time in chlorinated pools or hot showers can also zap your skin’s natural oils. So, what can you do to combat dryness? Start by sleeping with a humidifier to add moisture to the air. Look for skincare products packed with hydrating ingredients like hyaluronic acid, which locks in moisture and plumps your skin. Don’t forget to apply a rich moisturizer right after showering to seal in hydration. Small changes like these can make a big difference—why not give them a try? Your skin will thank you!